Rebalancing Yin and Yang with Qigong

The journey of healing is life long. Sometimes, the aspects we need to address are very evident, sometimes they are less obvious. Through qigong we have a powerful tool with which to address the evident needs and to let go of the less obvious blockages.

John Millar from Qigong Academy and Marilia Blackburn from Energia Vital invite you to a weekend of self-healing.

In this weekend of qigong, we will explore both the physical and mental aspects of practice. From understanding the way the relaxed physical movements help to ease tension to recognising and letting go of self limiting beliefs and narratives, we will guide you through a process of exploration and transformation in a safe and accessible way.

In order to better understand the way in which Zhineng Qigong creates the space for healing on a physical and mental level, we will be exploring the power of 4 simple movements that underpin a broad range of Qigong styles. These movements are easily learned, freeing up our ability to explore the huge potential for healing that reside within simplicity.

Throughout the weekend, we will be linking back into the underlying principles of Zhineng Qigong while also exploring the relevance of these principles in relation to a modern western understanding of health and wellbeing.