Christmas Qigong with Feixia
December 26 @ 8:00 am – 8:30 am
Throughout the Christmas and New Year Period, Feixia will be offering a range of Qigong sessions exploring different practices every day.
- Sunday 21st of December – For World Meditation Day we will do Qigong Meditation (Zuchang & Laqi)
- Monday 22nd of December (9:00 to 9:30) – Emei Shenzhangog 峨眉伸展功
- Tuesday 23rd of December – Baoduanjin (Eight Pieces of Brocade) 八段锦
- Wednesday 24th of December – Daoyin with a Taichi Stick 太极养生杖
- Thursday 25th of December – Daoyin 12 导引养生功12法
- Friday 26th of December – 24 Solar Terms Winter Movements 24节气导引 （冬季导引）(seated)
- Saturday 27th of December – Yijinjing (Shaolin Qigong to Strengthen Muscles and Tendons) 易筋经
- Sunday 28th of December – Wuqinxi (Five-Animal Frolics) 五禽戏
- Monday 29th of December (9:00 to 9:30) – Mawangdui Daoyin 马王堆导引术
- Tuesday 30th of December – Liuzijue (Six Healing Sounds) 六字诀
- Wednesday 31st of December – Shi’erduanjin (12 Pieces of Brocades Sitting practice) 十二段锦 (seated)
- Thursday 1st of January – Dawu (Big Dance) 大舞
- Friday 2nd of January – Mingmugong (Qigong for the Eyes) 明目功
- Saturday 3rd of January – Qigong Prescription for Diabetics 糖尿病气功运动处方
- Sunday 4th of January – Qigong Prescription for Spine Alignment 脊椎平衡导引术
- These live, online sessions form part of our membership offer, which you join free for 7 days using the button below: