Taking time to explore the details of both the physical and mental movement that lie within qigong is always beneficial as it helps us to unlock the potential of the practice. This six week online course, focusing on level 1 of Zhineng Qigong known as Lift Qi Up Pour Qi Down will breakdown the movement...
An informal class which involves conversations around a theme that we then explore through the Lift Qi Up Pour Qi Down practice of Zhineng Qigong. This session is for members of the Qigong Academy and can be accessed using this link to zoom
Taking time to explore the details of both the physical and mental movement that lie within qigong is always beneficial as it helps us to unlock the potential of the practice. This six week online course, focusing on level 1 of Zhineng Qigong known as Lift Qi Up Pour Qi Down will breakdown the movement...
An informal class which involves conversations around a theme that we then explore through the Lift Qi Up Pour Qi Down practice of Zhineng Qigong. This session is for members of the Qigong Academy and can be accessed using this link to zoom
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