Sunday Session – Online Body Mind

Overview The Sunday Sessions are structured online workshops that combine practical details of both theory and practice combined with informal discussion and led practice. The format for the session is: 2pm to 3:30pm - Talk / Discussion 3:30pm to 4:00pm - Informal discussion with tea and biscuits (not recorded) 4:00pm to 5:00pm - Practice For...

£7.5 – £40

Informal Teachers Weekend – Suffolk

If you're currently teaching, studying to teach or considering teaching qigong, this is for you. This informal, in person weekend is about honing our teaching skills through peer feedback and support in a safe, friendly, informal environment. We have the same format on both days so you can choose to come for one day or...

$25 – $75

Unlock your Creativity – The Power of Mindful Movement

What would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself? While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising...

Qigong – The Meaning of Movement

At the core of Qigong are a few fundamental concepts. These concepts are  surprisingly simple, but their simplicity is such that they can be elusive and difficult to grasp. While it’s possible to express the concepts in simple terms, the process of coming to understand them requires both practice and application. In this workshop we...

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