A regular evening practice that is designed to meet you where you are, create space for you to let go of the things that may be draining your energy and then relax into the space to set you up for a good night's rest.Details of the session are laid out below:Please click the button below...
An informal class which involves conversations around a theme that we then explore through the Lift Qi Up Pour Qi Down practice of Zhineng Qigong. This session is for members of the Qigong Academy and can be accessed using this link to zoom
This 4 week, online training explores the basic building blocks of teaching in the west including western anatomy and physiology, learning styles and a range of teaching, coaching and mentoring strategies.Unlike the fully accredited course, joining this modular training will only provide you with a certificate of completion and we will not be asking you...
A regular evening practice that is designed to meet you where you are, create space for you to let go of the things that may be draining your energy and then relax into the space to set you up for a good night's rest.Details of the session are laid out below:Please click the button below...
An informal class which involves conversations around a theme that we then explore through the Lift Qi Up Pour Qi Down practice of Zhineng Qigong. This session is for members of the Qigong Academy and can be accessed using this link to zoom
In this short workshop, with Marilia Blackburn and John Millar, we will explore the key underlying principles used at the Huaxia Centre, and bring these principles into a simple movement based practice that brings mind and body together, with the resulting relaxation of body, mind and emotions that will deeply influence the flow of Qi...
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