Friday Morning Class (Members only)
An informal class which involves conversations around a theme that we then explore through the Lift Qi Up Pour Qi Down practice of Zhineng Qigong. This session is for members of the Qigong Academy and can be accessed using this link to zoom
Unlock your Creativity – The Power of Mindful Movement
Riverside, Congleton Riverside, Mountbatten Way, Congleton, Cheshire, United KingdomWhat would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself? While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising...
Qigong – The Meaning of Movement
Riverside, Congleton Riverside, Mountbatten Way, Congleton, Cheshire, United KingdomAt the core of Qigong are a few fundamental concepts. These concepts are  surprisingly simple, but their simplicity is such that they can be elusive and difficult to grasp. While it’s possible to express the concepts in simple terms, the process of coming to understand them requires both practice and application. In this workshop we...