At the core of Qigong are a few fundamental concepts. These concepts are  surprisingly simple, but their simplicity is such that they can be elusive and difficult to grasp. While it’s possible to express the concepts in simple terms, the process of coming to understand them requires both practice and application. In this workshop we...
What would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself? While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising...
Part of the Take Control of your Health and Wellbeing events co-hosted by The Qigong Academy and Energia Vital in Congleton, Cheshire and bookable through the link at the bottom of the page. Chinese Medicine has a history that goes back millennia and throughout this time the embodied practice of qigong has been one of...
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