Five Elements Workshop

A workshop exploring the relevance of 5 Element Theory in relation to Zhineng Qigong.

Although 5 element theory underpins the level 3 practice of Zhineng Qigong, it has relevance to all levels of practice and can really help to inform both the directed intention and overall balance of your personal practice.

In this workshop we will be exploring the basic principles that exist within 5 element theory, using both contemporary and traditional approaches before looking at how we can best utilise this knowledge in a safe and effective manner.