What you want you get! This was an oft repeated phrase from one of my teachers, but it really should come with a warning: Be careful what you wish for… Building on the ideas presented in part 1 and part 2 of this blog series; the idea of qi needing direction in order for it…
Following on from the ideas presented in Qì Field (part 1), the second factor that has helped me to come to terms with the idea of the qì Field in practical and accessible ways is the model of: Qì, Space and Information The model of Qì, Space and Information is not always well received, so…
You know that thing when stuff just gets a bit too woo woo? Well that’s how I felt about the idea of qi fields for a long time… Before I go any further, I should say that the Qi Field is a central tenet of Zhineng Qigong. Although the concept undoubtedly exists within other practices,…
Mirjam is qigong teacher based in Düsseldorf, Germany. Her work with young children has gained international interest and her perspectives on qigong are insightful and refreshing.
Having recently returned from retreat, I find myself reflecting on the nature of detachment. I guess the burning question in my mind is: At what point does an individual’s ability to stay centred and calm tip over into self indulgence and, ultimately, a detached state? As with so many things, there seems to be a…
Marilia Blackburn is a graduate of the Qigong Academy’s teacher training programme and a highly experienced acupuncturist and practitioner of Chinese Medicine (amongst other things). In this conversation we speak about the differences between Traditional and Classical Chinese Medicine and how these work alongside Zhineng Qigong.
There are many beautiful traps in the realms of qigong. There are many a cul-de-sac to get stuck in, and many a place to fool yourself that you’ve mastered the practice. In fact, you could argue that there are so many places to get stuck that it’s futile to try and avoid these traps and…
Karen Denise Welch is a graduate of the Qigong Academy’s teacher training programme and a deeply experienced practitioner and trainer. In this conversation we speak about the way in which we can avoid one of the beautiful traps of qigong.
A while ago I was attending a workshop run by one of my Chinese teachers, who asked: On a scale of 1 to 10, what is your level of qigong? I remember thinking; I guess I’m around a 7, but then he went on to say: …considering level 6 is enlightenment Needless to say, my…
Chinese poetry is not something I am particularly conversant with, but at the core of Zhineng Qigong is a poem known as the 8 Phrases and it has fascinated me for years. As with all great poetry, the 8 Phrases continues to unfold and provide greater levels of insight the more you work with it,…
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