Qì Fields Part 3 – for personal practice
What you want you get! This was an oft repeated phrase from one of my…
Qigong Theory
Qì Fields (part 2) – Qi, Space and Information
Following on from the ideas presented in Qì Field (part 1), the second factor that…
Qi Fields (part 1)
You know that thing when stuff just gets a bit too woo woo? Well that’s…
Wuji and Learning
Have you ever experienced something that exposes a profound level of understanding with a mind-blowing…
Posture
Our posture is so much more than the mechanics of how we sit or stand;…
Detachment
Having recently returned from retreat, I find myself reflecting on the nature of detachment. I…
A mantra of laziness? Thoughts on wú wéi (无为)
There are some things that are better learned through application and experience than through discussion…
Levels of Qigong Practice
A while ago I was attending a workshop run by one of my Chinese teachers,…
The 8 Phrases (八句口诀 or bā jù kǒu jué)
Chinese poetry is not something I am particularly conversant with, but at the core of…
The 16 Characters of Zhineng Qigong
Sometimes, we find a gem within a familiar practice. It’s not that the gem has…
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