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Qi Gong Theory
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Simplicity
I’d like to share a thought with you: In order for something to be simple enough to be profound, it needs to…
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Learning and Refinement
One of my teachers once said to me that there are only 2 styles of Qi Gong: Do Nothing and Do Something.…
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Qì Fields Part 3 – for personal practice
What you want you get! This was an oft repeated phrase from one of my teachers, but it really should come with…
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Qì Fields (part 2) – Qi, Space and Information
Following on from the ideas presented in Qì Field (part 1), the second factor that has helped me to come to terms…
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Qi Fields (part 1)
You know that thing when stuff just gets a bit too woo woo? Well that’s how I felt about the idea of…
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Wuji and Learning
Have you ever experienced something that exposes a profound level of understanding with a mind-blowing level of simplicity? Sometimes this can happen…
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Posture
Our posture is so much more than the mechanics of how we sit or stand; our posture is the way in which…
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Detachment
Having recently returned from retreat, I find myself reflecting on the nature of detachment. I guess the burning question in my mind…
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A mantra of laziness? Thoughts on wú wéi (无为)
There are some things that are better learned through application and experience than through discussion and research. To me, wú wéi is…
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Levels of Qi Gong Practice
A while ago I was attending a workshop run by one of my Chinese teachers, who asked: On a scale of 1…