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Starting Qi Gong
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Posture
Our posture is so much more than the mechanics of how we sit or stand; our posture is the way in which…
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How Long Should I Practise For?
It’s the perennial question: How long should I practise for? The answer will vary from one Qi Gong teacher to the next…
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The problem with books and online training is…
I’m quite often asked about what books I would recommend about Qi Gong and more often than not, my answer is none…
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How to get started with Qi Gong…
Ignoring the elephant in the room that is pre-recorded courses, books and other types of learning that lack the ability for the…
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What to look for in a Qi Gong Teacher
In the words of the 19th century politician, poet, playwright and novelist Edward Bulwer-Lytton: ‘The best teacher is the one who suggests…