Posture
Our posture is so much more than the mechanics of how we sit or stand;…
Starting Qigong
How Long Should I Practise For?
It’s the perennial question: How long should I practise for? The answer will vary from…
The problem with books and online training is…
I’m quite often asked about what books I would recommend about qigong and more often…
How to get started with Qigong…
Ignoring the elephant in the room that is pre-recorded courses, books and other types of…
What to look for in a Qigong Teacher
In the words of the 19th century politician, poet, playwright and novelist Edward Bulwer-Lytton: ‘The…
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