Posture
Our posture is so much more than the mechanics of how we sit or stand;…
Applied Qigong
Beautiful Traps – being good at qigong
There are many beautiful traps in the realms of qigong. There are many a cul-de-sac…
A mantra of laziness? Thoughts on wú wéi (无为)
There are some things that are better learned through application and experience than through discussion…
How Long Should I Practise For?
It’s the perennial question: How long should I practise for? The answer will vary from…
Enjoying Practice
If you spend your time feeling comfortable both in body and mind, what do you…
How to get started with Qigong…
Ignoring the elephant in the room that is pre-recorded courses, books and other types of…
Cultural Bias and Qigong Teachers
I’d like to say that race makes no difference, but I would be lying. In…
The Three Components of Zhineng Qigong
It might be human nature, it might be a cultural thing, but we seem to…
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