Unlike workshops, retreats are not focussed on learning a new skill, they're about relaxing the body, calming the mind and creating the space for personal growth. We will take time during the 5 days of practice to develop understanding of the underlying principles of the Zhineng Qigong system to help you get the most out...
At it's heart, qigong is a very simple practice and while studying additional techniques and theories may make us feel that we know more, the truth is these 'advanced' techniques will ultimately reflect the simplicity that resides at the core of the practice. In this one day workshop we will be joined by a wonderful...
This 6 week programme will take you through the details of the level 1 form of Zhineng Qigong to support you in both learning and refining your practice. The combination of written material and online training will support you in relaxing into the movements and allowing the true potential of this elegant form to shine...
With it's origins in Dragon Daoyin, Taiji Ball is a modern interpretation of the serpentine movements that we see repeated through multiple schools of qigong and martial arts. This workshop will look at some of the history of the Taiji Ball form while also exploring how it made it's way into the Zhineng toolkit and...
Overview The Sunday Sessions are structured online workshops that combine practical details of both theory and practice combined with informal discussion and led practice. The format for the session is: 2pm to 3:30pm - Talk / Discussion 3:30pm to 4:00pm - Informal discussion with tea and biscuits (not recorded) 4:00pm to 5:00pm - Practice For...
Deutsch In the beautiful surroundings of the Eifel we will explore how to use Zhineng Qigong in everyday life in order to create meaningful change. Through shared practice, conversations and walks in nature we will find out how the patterns and habits that we get caught in can be changed in order to create your...
English In der wunderschönen Umgebung der Eifel werden wir erforschen, wie man Zhineng Qigong im täglichen Leben anwenden kann, um sinnvolle Veränderungen zu schaffen. Durch gemeinsames Praktizieren, Gespräche und Spaziergänge in der Natur werden wir erkunden, wie die unbewussten Muster, in denen wir gefangen sind, verändert werden können, um unsere eigene innere Freiheit zu schaffen....
Overview The Sunday Sessions are structured online workshops that combine practical details of both theory and practice combined with informal discussion and led practice. The format for the session is: 2pm to 3:30pm - Talk / Discussion 3:30pm to 4:00pm - Informal discussion with tea and biscuits (not recorded) 4:00pm to 5:00pm - Practice For...
If you're currently teaching, studying to teach or considering teaching qigong, this is for you. This informal, in person weekend is about honing our teaching skills through peer feedback and support in a safe, friendly, informal environment. We have the same format on both days so you can choose to come for one day or...
What would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself? While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising...
At the core of Qigong are a few fundamental concepts. These concepts are surprisingly simple, but their simplicity is such that they can be elusive and difficult to grasp. While it’s possible to express the concepts in simple terms, the process of coming to understand them requires both practice and application. In this workshop we...
A workshop exploring the relevance of 5 Element Theory in relation to Zhineng Qigong. Although 5 element theory underpins the level 3 practice of Zhineng Qigong, it has relevance to all levels of practice and can really help to inform both the directed intention and overall balance of your personal practice. In this workshop we...
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