Shaolin Cosmos Qigong
Regretting that many masters were withholding secrets of Kungfu and Qigong with the result that these arts have lost their essence, 4th generation successor of the Shaolin Temple in China, Grandmaster Wong Kiew Kit founded the Shaolin Wahnam Institute of Kungfu and Qigong, with the aim of transmitting genuine Shaolin Kungfu, Shaolin Qigong and Shaolin philosophy.
Shaolin Cosmos Qigong (Chi Kung) is a generic term covering a wide range of Qigong types, including Eighteen Lohan Hands, Sinew Metamorphosis and Bone Marrow Cleansing. It is both dynamic and quiescent, gentle, yet very powerful, with both Daoist and Buddhist influences. Practitioners tap energy from the Cosmos, and mainly operate at the mind level. It gives radiant health, tremendous internal force and spiritual fulfilment.