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Qi Gong Theory
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The 8 Phrases (八句口诀 or bā jù kǒu jué)
Chinese poetry is not something I am particularly conversant with, but at the core of Zhineng Qigong is a poem known as…
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The 16 Characters of Zhineng Qigong
Sometimes, we find a gem within a familiar practice. It’s not that the gem has been disguised or concealed, it’s more to…