The 8 Phrases (八句口诀 or bā jù kǒu jué)
Chinese poetry is not something I am particularly conversant with, but at the core of Zhineng Qigong is a poem known as the 8 Phrases and it has fascinated me for years. As with all great poetry, the 8 Phrases continues to unfold and provide greater levels of insight the more you work with it,…